Daylight darkness disappeared,
Thick mist melted away.
The confusion, the disturbance, the noise, the isolation, the tortuous weight on my back, the quicksand, the chains, the knots, the tightness and tension has gone!
I appreciate simple things. When the sun shines I do a light dance.
I hear bird song and feel the beauty in my surroundings.
I smile.
Darkness is in my grasp and I crush it!
I stand strong.
I walk with ease.
I persevere.
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