3am training in the gym today,
Trying to keep negative thoughts away,
Thoughts of being teased and belittled,
The anger stirring in me doubled and then tripled.
The act of belittling stems from jealousy and frailty of mind,
They are too weak to admit it and too weak to just be kind,
Whether ingrained or unconscious, from bitterness or spite,
To put another down with arrogance is never right.
I feel hurt and I feel pain,
I've been here before and probably again,
The hatred of a loser I will always despise,
As strength is overcoming and empowerment is knowing,
But through experience and resilience I will always rise.
The prize in life is Victory through loving kindness,
Not aggression through weakness and blindness,
So, if you're implementing cruel acts on anybody in any way,
Think again in the cold light of day and change what you do and what you say.
Cruelty no matter how insignificant it may seem,
Never goes unnoticed and unfelt,
Don't blame your cruel actions on the hard cards you've been dealt,
Don't hide behind a mask one minute then reveal the true you the next,
Don't lie to yourself because you're unhealed,
Be honest to yourself as the Truth is always revealed!